Printable Cheer Jumps Chart. Place your hands on the floor on an imaginary line drawn between your knees. I did intentionally leave out a couple jumps that are usually included in these.
I did intentionally leave out a couple jumps that are usually included in these. Do these five times (approximately 10. Web advanced jumps don’t forget to point your toes! Web lift one leg a two inches off of the floor for a count of two and then set it back down. Left front hurdler would be. Left leg is bent with knee pointing down. Place your hands on the floor on an imaginary line drawn between your knees. This helps you not to sit back and use your abs (remember, we’re working the hip. Repeat with the other leg. Web start by sitting on the floor in a straddle position.
Let your leg come to you. Repeat with the other leg. Do these five times (approximately 10. Right front hurdler right leg is straight, in front of the face. Left leg is bent with knee pointing down. Keep your leg straight and your toe pointed. Web lift one leg a two inches off of the floor for a count of two and then set it back down. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Place your hands on the floor on an imaginary line drawn between your knees. Left front hurdler would be. Let your leg come to you.